Welcome to Active Aging 365!
222 N. Pacific Coast Hwy, El Segundo, CA 90245
Live life to the fullest! Contact us at Active Aging 365 for a Healthy Compass, Life Care Planning, or Elder Care Road Map
Let us help you!
Activate your healthy life today!
Plan your healthy life with Active Aging 365! Let us coordinate your Medical Care and life needs in areas of Legal Planning, and Wealth Management. Over 30 years, we have serviced multiple clients' needs with personalized professional services.
Healthy Compass Road Map
Active Aging 365 will provide a step-by-step a Comprehensive Healthy Compass Road Map to develop a clearer future for your loving elders. Our experienced RN, Life Care Planner, Care Managers and Consultants, can help your family plan a healthy life care for your loving elders.
Life Care Planning Road Map
In our customize Life Care Planning Road Map, we coordinate with various experts to develop an integrated professional care to ensure a healthy medical recovery process. We partner with providers in all expert fields to facilitate a full professional Life Care Planning Road Map.
Elder Care & Care Management
Our Elder Care & Case Management team can offer loving and caring solution to coordinate the needs of elders or aging family members. We handle personalized day-to-day health coordination, including doctor visits, in-home evaluations, and life care planning.
Meet Our CEO and Founder
PATTY HEDRICK - CEO & FOUNDER - RN BSN BA CLCP CCN CRRN CPDM CNLCP CDP CADDCT PGAP
Independent Case Manager / Life Care Planner / Legal Nurse Consultant
(424) 502-0211 | After Hours (310) 962-7502
MORE ABOUT PATTYFAQ – Frequently asked questions...
How is Active Aging Defined?
"Active Aging" is the practice of maintaining and cultivating wellness through physical and mental stimulation. It is defined by World Health Organization (WHO) as "the process of optimizing opportunities for health, participation, and security in order to enhance quality of life as we age."
What Seniors Do For Fun?
Active Seniors have FUN: 1. Spend time outdoors walking, hiking, gardening 2. Exercise regularly: Water aerobics classes and swimming 3. Explore hobbies, spend time reading. Enjoy movies, TV shows, or music. Play board games! 4. Have fun with happy visitors. Connect with peers or family 5. Attend local events. Senior sport or activity classes 6. Volunteer
Exploring Beneficial Therapy
Effective therapy for Active Seniors: 1. Art therapy & Benefits: Increases cognitive skills and intellectual stimulation. Improves physical/motor skills and alleviates pain. 2. Tai-chi & Benefits: Improves balance and prevents falls.
How to Promote Active Aging
7 Proven ways to promote physical health for Active Seniors: 1. Maintain a healthy lifestyle 2. Don't smoke 3. Get enough sleep 4. Avoid chronic stress 5. Maintain a healthy weight 6. Eat a "healthy diet" 7. Keep your doctor visits
Consider Helping Seniors
8 things to consider for your Seniors: 1. Helping with Activities of Daily Living (ADL) and Instrumental Activities of Daily Living (IADL) 2. Safety issues 3. Medical and health issues 4. Legal and financial issues 5. Housing and home-care issues 6. Choosing a nursing or senior home 7. Quality of life and helping elders thrive emotionally and physically 8. Planning ahead to reduce later stress and minimize unforeseen expenses.
Recommended Care Team
10 things to help you prepare today: 1. Your family members 2. Family friends 3. Close neighbors 4. Home care and health care professionals 5. Adult day care 6. Geriatric care management 7. Elder law attorneys and Estate planning attorneys 8. Social workers 9. Physicians and RN nurse consultants 10. Financial advisors and management
Our Partners
Join Our Mailing List
Please join our mailing list, so we can keep in touch!
Social